Tag Archives: Emotional Health

Do You Know What You Are Feeling Before Others Experience It?

“I’m not tired!” said by a toddler as they are carried by a parent to bed.  The child is unaware that they are beyond tired, tense and frustrated.  This is typical of every child.  It is not uncommon for adults either!  Adults can be unaware of their emotions, unaware of their anger, not in touch with their frustration, hurt, defensiveness,… Read more »